My mind is vicious two-faced bitch sometimes.
When I was in my late teens and early twenties I used to fantasize about having some kind of nervous breakdown so they’d lock me up in a mental ward somewhere and all I could do to keep myself busy was play games, smoke cigarettes, stare out the window and look fashionable in a frayed bathrobe. Family members and friends would visit me and vulnerable truths would be admitted and catharses would be had followed by tears and hugs and the idea of starting over from square one with a clean slate was on par with the ending scene to “Good Will Hunting” when, finally, Will leaves his neighborhood friends and job behind and says, “Sorry, I had to go see about a girl.”
Even then, I wanted a break from life so badly the idea of a white padded room actually seemed like a vacation to me.
I remember when I started taking medication in my mid-twenties for bipolar II disorder I thought, Thank God I’m one step closer to the loony bin. Maybe now things will finally slow down. Maybe now I can stop trying so hard to live up to this thing, this fire-breathing dragon that calls itself my Ideal Self Image.
When, like in “Almost Famous,” I finally took my first solo road trip at twenty-nine from New York City to New Orleans I thought, This is it. This is where I’m supposed to be: on the road. This is where life is. I’m present. I’m in it.
“It’s all happening,” Penny Lane says to William Miller over hopeful guitar strumming and the music gently crescendos out as the camera cranes up signaling the end of act one.
I like the ideas of a white-padded room, of starting over with a clean slate or escaping on the road into the vast country wilderness. Or rather, I like what they represent to me: a moment of relief. A place where I can lie down and breathe into the clean air without the heat of the dragon’s breath hot on my neck like an oncoming fever.
A place to stop the constant drone pulsing between the tender folds of my brain tissue at the top of my skull that says I need to be doing something else, I need to be somewhere else, I need to accomplish more; that as I am, I am not good enough.
Tony Robbins has a meditation on YouTube he does with Tim Ferris where he talks about being in what he calls a “beautiful state” and how, in this state, we can solve our problems and live in our days with love and gratitude.
In the meditation Tony walks you through three moments in your life that you can feel immense gratitude for. He asks you to access that gratitude, to walk inside it. To feel what you felt during those moments; the smells, the sensations.
Admittedly, I do feel better after doing this meditation. But that’s not the point I want to make here although I do highly recommend you try this meditation. The point I wish to make is that my moments of immense gratitude are never the images I’m striving so hard to achieve. They never embody that fire-breathing Ideal Self Image I spend so much time paling in comparison to.
In contrast, the memories I have immense gratitude for are those memories I was most present for: Driving across country with a best friend and experiencing each day for all its newness and wonder. Camping alone in Joshua Tree and meditating at dawn as the sun rose above the distant mountain ranges. Jumping in the cold ocean at dawn along the shores of the Outer Banks.
So, is my white-padded vacation an escape from my life? Or is it an escape from the idea of what I think my life should be?